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Hack Your Health: The Secrets of Your Gut (2024)
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Information
- Year
- 2024
- Runtime
- 79 min.
- Director
- Anjali Nayar
- Genre
- Documentary
- Rating *
- 6.5
- Votes *
- 0
- Checks
- 18
- Favs
- 0
- Dislikes
- 0
- Favs/checks
- 0.0% (0:18)
- Favs/dislikes
- 1:1
Top comments
-
lebadip
Hack Your Health: The Secrets of Your Gut" delves into the intricate world of gut health, exploring its profound impact on overall well-being. From the microbiome's role in digestion to its influence on mood and immune function, the book uncovers strategies to optimize gut health for vitality. Meanwhile, Saxenda (liraglutide) offers a pharmaceutical approach to weight management by mimicking the effects of a hormone that regulates appetite. Understanding both the natural and medical facets of gut health empowers individuals to make informed choices for their wellness journey. 1 day 21 hours ago
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